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	<title>FVMBA</title>
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	<link>http://www.fvmba.com</link>
	<description>Representing mountain bikers in the Fraser Valley</description>
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		<title>Two of Our Finest Need your Help!</title>
		<link>http://www.fvmba.com/2013/04/30/two-of-our-finest-need-your-help/</link>
		<comments>http://www.fvmba.com/2013/04/30/two-of-our-finest-need-your-help/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 18:26:06 +0000</pubDate>
		<dc:creator>fogmann</dc:creator>
				<category><![CDATA[General updates]]></category>

		<guid isPermaLink="false">http://www.fvmba.com/?p=2781</guid>
		<description><![CDATA[We&#8217;re putting the call out to the FVMBA Mountain Biking community. The BC Bike Race is offering up two free entries into this years race to &#8220;someone who makes mountain biking happen in your community&#8221;. FVMBA is fortunate to have &#8230; <a href="http://www.fvmba.com/2013/04/30/two-of-our-finest-need-your-help/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Heritage Park Race Results</title>
		<link>http://www.fvmba.com/2013/04/22/heritage-park-race-results/</link>
		<comments>http://www.fvmba.com/2013/04/22/heritage-park-race-results/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 17:59:39 +0000</pubDate>
		<dc:creator>fogmann</dc:creator>
				<category><![CDATA[General updates]]></category>

		<guid isPermaLink="false">http://www.fvmba.com/?p=2760</guid>
		<description><![CDATA[A successful event at Heritage Park on Saturday April 20th, saw just over 70 participants shredding in the mud in several categories including competitive men&#8217;s &#38; women&#8217;s, recreational, junior, beginner short-track, and under-15 short-track. View race results: WebScorer Thanks to &#8230; <a href="http://www.fvmba.com/2013/04/22/heritage-park-race-results/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Heritage Park Enduro Race has added a Beginner Loop</title>
		<link>http://www.fvmba.com/2013/04/15/heritage-park-enduro-race-has-added-a-beginner-loop/</link>
		<comments>http://www.fvmba.com/2013/04/15/heritage-park-enduro-race-has-added-a-beginner-loop/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 18:19:12 +0000</pubDate>
		<dc:creator>fogmann</dc:creator>
				<category><![CDATA[General updates]]></category>
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://www.fvmba.com/?p=2738</guid>
		<description><![CDATA[We have added a beginner loop top the Heritage Park race on April 20th for those of you who wish to race, but are too intimidated by doing a full race lap. The beginner course will follow the main race &#8230; <a href="http://www.fvmba.com/2013/04/15/heritage-park-enduro-race-has-added-a-beginner-loop/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Trail Adoption Program (TAP)</title>
		<link>http://www.fvmba.com/2013/03/05/trail-adoption-program-tap/</link>
		<comments>http://www.fvmba.com/2013/03/05/trail-adoption-program-tap/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 01:22:57 +0000</pubDate>
		<dc:creator>fogmann</dc:creator>
				<category><![CDATA[General updates]]></category>

		<guid isPermaLink="false">http://www.fvmba.com/?p=2442</guid>
		<description><![CDATA[2013 TAP Adoptions Now Open After another incredible year, the FVMBA is introducing the Trail Adoption Program (TAP), and is now open for new adopters for 2013. The trails are in better shape than ever, but there is still much &#8230; <a href="http://www.fvmba.com/2013/03/05/trail-adoption-program-tap/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>2013 Trailblazer Race Series</title>
		<link>http://www.fvmba.com/2013/03/01/2013-trailblazer-race-series/</link>
		<comments>http://www.fvmba.com/2013/03/01/2013-trailblazer-race-series/#comments</comments>
		<pubDate>Fri, 01 Mar 2013 08:38:29 +0000</pubDate>
		<dc:creator>fogmann</dc:creator>
				<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://www.fvmba.com/?p=2427</guid>
		<description><![CDATA[Registration Now Open! $10 per race or $30 for entire 4 Race Series April 20 Heritage Park June 2    Vedder June 22  Bear July 14   Sumas Get Details!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saturday Morning Toonies</title>
		<link>http://www.fvmba.com/2013/01/21/saturday-morning-toonies/</link>
		<comments>http://www.fvmba.com/2013/01/21/saturday-morning-toonies/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 06:14:20 +0000</pubDate>
		<dc:creator>IanH</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.fvmba.com/?p=2380</guid>
		<description><![CDATA[Saturday Morning Toonies is a training group intended for Intermediate to Advanced XC riders who are serious about getting faster for the race season. Sign on from 7:30am to 7:45am. All rides start at 8am sharp! Keep up to date &#8230; <a href="http://www.fvmba.com/2013/01/21/saturday-morning-toonies/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Film Fest &amp; Bike Draw</title>
		<link>http://www.fvmba.com/2012/12/20/film-fest-bike-draw/</link>
		<comments>http://www.fvmba.com/2012/12/20/film-fest-bike-draw/#comments</comments>
		<pubDate>Thu, 20 Dec 2012 19:10:34 +0000</pubDate>
		<dc:creator>IanH</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.fvmba.com/?p=2338</guid>
		<description><![CDATA[Just in case anybody happens to think sitting around watching mountain bike films with a hundred of your buddies is fun, the FVMBA and Mission Springs Brewing  Company are stoked to present the first of its kind FVMBA &#38; Mission &#8230; <a href="http://www.fvmba.com/2012/12/20/film-fest-bike-draw/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>FVMBA In The Mission Santa Parade</title>
		<link>http://www.fvmba.com/2012/12/03/fvmba-in-the-mission-santa-parade/</link>
		<comments>http://www.fvmba.com/2012/12/03/fvmba-in-the-mission-santa-parade/#comments</comments>
		<pubDate>Tue, 04 Dec 2012 06:07:50 +0000</pubDate>
		<dc:creator>IanH</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.fvmba.com/?p=2272</guid>
		<description><![CDATA[That is right, the FVMBA is going to be making an appearance this Friday December 7. Want to join the FVMBA in the Mission lights parade? We are meeting in the marshaling station by the West Coast Express anytime after &#8230; <a href="http://www.fvmba.com/2012/12/03/fvmba-in-the-mission-santa-parade/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.fvmba.com/2012/12/03/fvmba-in-the-mission-santa-parade/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fraser Valley IMBA Trail Day</title>
		<link>http://www.fvmba.com/2012/11/08/fraser-valley-imba-trail-day/</link>
		<comments>http://www.fvmba.com/2012/11/08/fraser-valley-imba-trail-day/#comments</comments>
		<pubDate>Thu, 08 Nov 2012 17:07:25 +0000</pubDate>
		<dc:creator>IanH</dc:creator>
				<category><![CDATA[Clinics]]></category>

		<guid isPermaLink="false">http://www.fvmba.com/?p=2249</guid>
		<description><![CDATA[On 24 and 25 November 2012, the International Mountain Bicycling Association (Canada) is coming to British Columbia! AJ Strawson and Rachael Raven of the IMBA Canada Trail Care Crew will be in the Fraser Valley for a free IMBA Trail Building School with Fraser &#8230; <a href="http://www.fvmba.com/2012/11/08/fraser-valley-imba-trail-day/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.fvmba.com/2012/11/08/fraser-valley-imba-trail-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Abbotsford 4X Indoor Season</title>
		<link>http://www.fvmba.com/2012/11/02/abbotsford-4x-indoor-season/</link>
		<comments>http://www.fvmba.com/2012/11/02/abbotsford-4x-indoor-season/#comments</comments>
		<pubDate>Fri, 02 Nov 2012 19:13:22 +0000</pubDate>
		<dc:creator>IanH</dc:creator>
				<category><![CDATA[4X Racing]]></category>

		<guid isPermaLink="false">http://www.fvmba.com/?p=2245</guid>
		<description><![CDATA[That is right, it is indoor 4X season again. We are so lucky to have such a great facility that allows us to get out of the rain and continue racing/riding. Check out the full schedule on www.abbotsfordbmx.ca. The season &#8230; <a href="http://www.fvmba.com/2012/11/02/abbotsford-4x-indoor-season/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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